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Contact Ian on :

07971577574

I have a background in adult training for over 30 years including teaching First Aid and self-defence. I specialise in general fitness and well-being with a focus on body transformation. As a more experienced trainer I understand and empathise the importance of weight management and general fitness avoiding injuries as a priority.

My emphasis is engagement, motivation and lots of fun delivering a bespoke progressive program centred around your agreed goals.