Charley Curtis - Chesham - Welcome Gym

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Charley Curtis

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I am a personal trainer to change peoples lives through fitness and nutrition.
I believe it is important to practise what you preach, especially working within the Fitness Industry. From training to dieting, I have done it all.
At the age of 18 I entered my first Body Building competition, Junior bikini.
This experience has provided me with a wealth of knowledge, along with the understanding of the effects exercise and diet has on the body.
My style of training is focused on changing an individuals body shape, predominantly using weight training.

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