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Johnny Stratford - Southend PT

Johnny Stratford - Southend PT

Hi I'm Johnny, and I can't wait to get started working with James on this transformation programme.

When my clients are looking to achieve a complete transformation, both physically and mentally, we work together to set and achieve new goals that they never dreamed possible. I draw on my vast experience of working in this industry for over 15 years and from my personal achievements and challenges to motivate and mentor my clients on this journey.

Everything we will be doing in the training sessions will be specifically for James, from the nutritional plans to training, testing and monitoring. James will also get access to my App, with fully interactive schedule, logging, recording, workouts and nutrition plans. This allows us to keep a close eye on his progress and ensure that my regime continues working for him.

So, whether my clients are complete beginners to fitness, returning from injury, training for an event or fitness test, or just simply needing that extra guidance and support, I am ready to help.

Visit my website to find out more and keep an eye out here for updates on James's progress and journey!

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