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Find Your Welcome Gym

Explore flexible, no contract gym memberships at your local Welcome Gym community fitness club.

Our Gym Locations

Each Welcome Gym offers a friendly, welcoming environment where you can train at your own pace - with flexible, no contract gym memberships, unlimited gym access, group fitness classes, and a free 30-minute personal training session for new joiners.

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Our clubs in Chesham, Maidstone, Southend, and Sutton are designed around real people and real communities, with facilities and classes tailored to support a wide range of needs and abilities.

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Welcome Gym Chesham

Amersham Road, Chesham, HP5 1NE

A spacious double-storey gym next to Chesham United Football Club, featuring extensive cardio, resistance and functional training areas. Includes a private ladies-only gym, saunas, indoor cycling studio and free parking, plus a wide range of inclusive classes and dedicated ladies-only sessions.

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Welcome Gym Chesham

A spacious double-storey gym next to Chesham United Football Club, featuring extensive cardio, resistance and functional training areas. Includes a private ladies-only gym, saunas, indoor cycling studio and free parking, plus a wide range of inclusive classes and dedicated ladies-only sessions.

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EXPLORE THE CLUB

Welcome Gym Maidstone

Leafy Lane, London Road, Maidstone, Kent, ME16 0DT

A full-service gym near Maidstone Barracks station, offering a swimming pool, sauna and steam room alongside large cardio, resistance and weights areas. Includes indoor cycling and aerobic studios, a physio treatment room, on-site café and free parking for a complete fitness and wellbeing experience.

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Welcome Gym Maidstone

A full-service gym near Maidstone Barracks station, offering a swimming pool, sauna and steam room alongside large cardio, resistance and weights areas. Includes indoor cycling and aerobic studios, a physio treatment room, on-site café and free parking for a complete fitness and wellbeing experience.

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Welcome Gym Southend

367 Chartwell West, Victoria Centre, Southend-on-Sea, SS2 5SP

A large open-plan gym in Victoria Shopping Centre, minutes from Southend Victoria station. Features extensive cardio, resistance and free weights areas, a private ladies-only gym, indoor cycling studio and free parking, plus a variety of classes including Zumba, Yoga and women’s-only sessions.

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Welcome Gym Southend

A large open-plan gym in Victoria Shopping Centre, minutes from Southend Victoria station. Features extensive cardio, resistance and free weights areas, a private ladies-only gym, indoor cycling studio and free parking, plus a variety of classes including Zumba, Yoga and women’s-only sessions.

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Welcome Gym Sutton

Gander Green Lane, Sutton, Surrey, SM1 2EH

A spacious double-storey gym near Sutton and West Sutton stations, next to Sutton Cricket Club. Includes a private ladies-only gym and sauna, extensive free weights and lifting zones, a private boxing area, cardio equipment and classes such as Yoga, Pilates and indoor cycling.

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Welcome Gym Sutton

A spacious double-storey gym near Sutton and West Sutton stations, next to Sutton Cricket Club. Includes a private ladies-only gym and sauna, extensive free weights and lifting zones, a private boxing area, cardio equipment and classes such as Yoga, Pilates and indoor cycling.

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✓  No Contract       ✓  Free PT Session    ✓  Inclusive for All Levels

Exercise, Wellness & Community Updates

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Stay inspired with the Welcome Gym Healthy Hub Blog - your go-to space for fitness guidance, wellbeing advice, and real stories from our community.

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Exercise

How to Improve Your Form and Get More From Every Rep

Learn how to improve your form, control each rep and choose the right weights to build strength and train with confidence.
Community
Lifestyle
Wellness
Exercise

How Exercise Helps Mental Health: 7 Simple Ways to Get Started

Learn how simple exercise habits, group classes and gym community can help support your mental health and overall wellbeing.
Exercise

Dumbbell-Only Full-Body Workout for Strength and Fitness

Build full-body strength with this simple dumbbell workout, featuring exercises for your legs, chest, back, shoulders and core.
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