If you have any flu-like symptoms,

then please stay at home.

Only use designated available equipment

Respect others personal space

Always wear clean gym kit

Use hand sanitiser

and wash your hands regularly.

Please adhere to all club rules

and staff requests.

Cleaning schedules have increased, however, please sanitise the equipment before and after you use it using the disposal towels provided.

Bring your own bottle to fill up at our water fountains. You can also purchase a supply of water from the vending machines.

Pay attention and abide

by our signage and instructions.

Mats are available for Yoga & Pilates classes, however Bringing your own mat is recommended.

Healthy Chocolate Treats For Your Easter Sweet Tooth

Nutritionist, Michele Scarr (DIP Nut CNHC mBANT) has you covered this Easter weekend with another incredible eBook dedicated to all things chocolate! It can certainly be difficult to avoid indulging in the yummy treats that take over around the Easter weekend but that doesn’t mean you need to give them up completely.

A few healthy swaps to your favourite recipes make it easier to control what you’re putting in whilst still being able to enjoy something sweet.

After all, it’s all about balance!

Take a look at some of the delicious treats included in the eBook:

You can grab your own copy of Michele’s complete e-book ’10 Guilt-Free Chocolate Treats’ for FREE here:

CLICK HERE TO DOWNLOAD ’10 GUILT-FREE CHOCOLATE TREATS’

Enjoy!

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Welcome Gym is the trading name for The Fitness Trust, a Community Benefit Society registered under the Co-operative and Community Benefit Societies Act 2014, registration no. 7401
Head Office Address: The Fitness Trust, c/o Welcome Gym, Amersham Road, Chesham, HP5 1NE

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Healthy Chocolate Treats For Your Easter Sweet Tooth