All it takes is 1 week! Try these daily exercises to keep your routine fresh, new and never get bored with another workout! Will you challenge yourself? https://www.welcomegym.co.uk/blog/13860670/
We absolutely loved seeing you bring the energy at our 80s-themed indoor cycling class at Southend! You gave it everything and pedalled like a true champion! Don’t forget – you can easily book your next class through our mobile app! #IndoorCycling #SouthendClub #WelcomeGym #GroupFitness