Our Trainers - Chesham - Welcome Gym

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If you`re in need of some specific health and fitness advice or need some added motivation, at Chesham Fitness4Less we offer a talented team of Personal Trainers to help. Each individual has their own area of interest and specialist-training techniques which you can view below:

Adam Robertson

I specialise in high intensity training, both cardio and weight based. I also have good knowledge when it comes to nutrition and weight management to...

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Anthony Richmond

Sports specific training, I have a good overall knowledge of a variety of sports and can give guidance on specific exercises and areas of the body...

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Betty Zee

My back ground is in strength and conditioning having trained in powerlifting. As well as helping people to lose weight, tone up and generally be...

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Chris Boulton

With over 10 years of training experience I have a wealth of knowledge when it comes to physical activity. Whether your goal is to lose weight, gain...

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Daniel Brightman

I specialise in understanding client requirements, planning short and long term programs tailored to specific needs and monitoring progression...

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David McNamara

As a personal trainer I try and aim to get the best out of all my clients whether it’s to help them improve overall fitness or self-esteem through...

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David Trevillion

I target specialist areas such as lower back pain, core strength and weight loss using a variety of methods ranging from bodyweight exercises to...

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Grace Birch

Whatever your goals may be I can help you achieve them. I have experience in competitive running so if you’re training for an event or just want to...

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Hannah Barry

If you're a lady looking to get a flat tummy, or sculpt your arms and legs Hannah's your girl... If you're a guy looking for some...

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Issy Russell

I specialise in non-specific Rehabilitation and Ante/Post Natal Exercise. I offer tailored, engaging and structured plans to suit each client. We...

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James Tuson

As an ex Track & Field Athlete and Rugby player, the training sessions I have endured over the last 25 years are immense. With this experience I am...

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Jean Piggott

I specialise in all aspects of body training, weight loss, body conditioning, boxing, Swiss ball training, core strength and stability.With over 20...

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Jemma Mayne

I am a fitness enthusiast who likes to also push my own boundaries as well as encourage others to that extra mile for their goals. I can plan a...

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Matt Hazell

I am a very keen and versatile sportsman, I play competitive basketball to a high standard and am also a former martial arts black belt. I love to...

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Owen Roberts

I have a background in several sports at a high level which has given me the knowledge for different types of training. My understanding of strength...

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Sam Helm

I have a background in a number of sports at a high level which has given me a sound knowledge of how to train for specific events & occasions. My...

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