Our Trainers - Chesham - Welcome Gym

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If you`re in need of some specific health and fitness advice or need some added motivation, at Chesham Fitness4Less we offer a talented team of Personal Trainers to help. Each individual has their own area of interest and specialist-training techniques which you can view below:

Adam Graham

I have a passion in weight based workouts and love to use that knowledge with body weight training programs to help achieve that body beautiful look....

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Alex Lancaster

I specialise in cardio and fat burning sessions that are not only effective but also enjoyable. I also specialise in using a variety of resistance...

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Betty Zee

My back ground is in strength and conditioning having trained in powerlifting. As well as helping people to lose weight, tone up and generally be...

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Brendon May

If you want to make a change you cannot just talk about it. Talking about making a change or being better than what you are, will not get you to...

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Charley Curtis

I am a personal trainer to change peoples lives through fitness and nutrition. I believe it is important to practise what you preach, especially...

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Hannah Barry

If you're a lady looking to get a flat tummy, or sculpt your arms and legs Hannah's your girl... If you're a guy looking for some...

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Jean Piggott

I specialise in all aspects of body training, weight loss, body conditioning, boxing, Swiss ball training, core strength and stability.With over 20...

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Lucie Carey

If you want to get motivated to make the change, then I will share with you my passion and personal experience in helping you to reach the goals that...

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Matt Mooney

With over 20 years experience in personal training I have a wealth of knowledge to assist you on your fitness journey.Follow me on Instragram:...

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Owen Roberts

I have a background in several sports at a high level which has given me the knowledge for different types of training. My understanding of strength...

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Sam Helm

I have a background in a number of sports at a high level which has given me a sound knowledge of how to train for specific events & occasions. My...

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Zak Shakoor

My philosophy is simple! Never stop learning and always pass on the hard-earned knowledge to help others reach their health and fitness related goals...

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