Adam Graham

If you have any flu-like symptoms,

then please stay at home.

Only use designated available equipment

Respect others personal space

Always wear clean gym kit

Use hand sanitiser

and wash your hands regularly.

Please adhere to all club rules

and staff requests.

Cleaning schedules have increased, however, please sanitise the equipment before and after you use it using the disposal towels provided.

Bring your own bottle to fill up at our water fountains. You can also purchase a supply of water from the vending machines.

Pay attention and abide

by our signage and instructions.

Mats are available for Yoga & Pilates classes, however Bringing your own mat is recommended.

Contact Adam on :

07562754962

I’m passionate about strength training and specialise in combining weight-based and bodyweight workouts to help clients achieve a lean, toned physique. Whether your goal is to lose weight, build muscle, or improve overall body composition, I’m here to guide and support you every step of the way.

Training with me offers sustainable results — including fat loss, muscle definition, strength gains, and lasting body transformation. Your progress depends on your commitment, but I’ll be with you throughout the journey to ensure you stay motivated, focused, and on track.

Email Adam directly

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Welcome Gym is the trading name for The Fitness Trust, a Community Benefit Society registered under the Co-operative and Community Benefit Societies Act 2014, registration no. 7401
Head Office Address: The Fitness Trust, c/o Welcome Gym, Amersham Road, Chesham, HP5 1NE

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Adam Graham

Email Adam directly