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Contact Sheila on :

07480 751604

Training with me you will be offered a realistic, personalised and tailored programme that will enable you to meet and exceed your health, wellbeing and fitness potential, whether just starting out, or wanting to achieve a new personal challenge.

When we work together we will build a realistic and achievable plan and address any mindset issues that emerge.

I know that when you set the right goals, sort out your mindset, and are consistent - you will get results.

I'm here to believe in you, and to keep you accountable and on track even when life gets in the way. So let’s do this!