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I am a personal trainer with a First Class degree in Biomedical Sciences and a strong background in strength sports. I bring a science-driven approach to personal training.

My academic foundation helps me understand the physiological mechanisms behind muscle growth, recovery, and performance, and turn that knowledge into effective, results-focused training programs.

My approach combines scientific precision with practical coaching experience - whether your goal is to build muscle, get strong, or improve your body composition, I’ll give you the structure and support you need to get there. Every program includes regular check-ins, performance tracking, and clear communication to keep you progressing with purpose.

I also focus on the psychological side of coaching - helping clients to build confidence, to stay motivated, and make training fit their lifestyle. My goal is to make every plan realistic, efficient, and sustainable, so you can feel confident in the gym and see lasting results