Anthony Richmond - Chesham - Welcome Gym

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Anthony Richmond

Contact Anthony on :

07889 195727

Sports specific training, I have a good overall knowledge of a variety of sports and can give guidance on specific exercises and areas of the body that are key to success in your chosen sport. I often train Cycling clubs in indoor cycling when the weather is bad and am more than happy to use different techniques for individuals or groups.

I have over 6 years of Training experience in the Industry and I am more than enthusiastic about exercise, which will quickly rub off onto you so that you can discover a new love for training and no longer find exercise tedious. I have previous experience in cardio-vascular training, weight loss, muscle building, sports specific training and core strength.

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